You Are a Superhero

You might not feel like it all of the time (or even any of the time), but each one of us is a day-to-day Superhero. Whether you are teaching children, cooking, cleaning, dealing with laundry, supporting family members, friends, and those in need, or getting it done at the job, your hard work is making the lives of those around you better. 

Inspired by one of you, we woke up early this morning to make Superhero Muffins.They were easy, healthy, flavorful, and, best of all, warm out of the oven!

Photo and recipe appear below. We ground up some almonds in a blender to make the almond meal and replaced the carrots and zucchini with two bananas in need of consumption - and it worked! Note that these are gluten-free.   

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